The legs may become weary but the returns for your health and fitness will be worth it.
There are three spin classes on offer:
For a fun and challenging ride, this spin class is ideal for those who want to test themselves on the bikes and gain a great cardiovascular and fat-burning workout in the process.
New to spin? How about trying out one of our virtual spin classes. Ride through a range of different sceneries displayed at the front of the room and receive visual and verbal cues as you ride to a great workout. No booking required for this class.
This four-week programme is aimed at those new to spin, who would like to step up and pedal hard. You’ll get a good workout while learning different aspects of spin training, including bike set up, technique, use of resistance, riding positions and intensity.
Fitness level: All
|Casual 10 class concession card (valid for one year)||$99.20|