Adapting and Embracing Change

Change is an inevitable part of life, and whilst many people resist or fear change, it is important that we learn how to adapt and embrace it.

 Living Through Loss

When someone we love dies it can feel like our world has been completely tipped upside down, and the fact of the matter is - it probably has. Grief is the natural and normal response to loss, and it can have a profound impact on our emotional, psychological, and physical well-being.

About Sarah Robb

These workshops are facilitated by Sarah Robb who has an extensive background in psychology and NLP. Sarah has her own experience with loss and change and will be providing educational, engaging and interactive workshops where participants will gain the tools and strategies needed to embrace change, manage transitions, and thrive in a constantly evolving world.