STRONG by Zumba™

STRONG by Zumba™ is a high-intensity interval training workout driven by synced music motivation.

Person doing lungesSTRONG by Zumba™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music specifically designed to match every move. For more information, take a look at the STRONG by Zumba™ (external link) website to see why this class is so revolutionary. 

Cost

Free to all Rec & Sport Centre members. No bookings needed. 

$10.60 for Casuals (non-members).

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2018 Location and Times

As per the 2018 Group Fitness timetable, from 15 January 2018 STRONG by Zumba™ will permanently be on the following days/times:

Pioneer

  • Monday 7.30pm
  • Thursday 9.30am

Jellie Park

  • Thursday 6.30pm
  • Saturday 4.30pm