Aimed at those new to spin, who would like to step up and pedal hard. You’ll get a good workout while learning different aspects of spin training, including bike set up, technique, use of resistance, riding positions and Body Bike App.
Book at Taiora QEII reception. Spaces are limited so we suggest booking before it fills up.
Class duration: 50 minutes – same as a normal Spin class
Fitness level: All
|Members||Free with membership|