Class involves warm-up and heating section, strengthening exercises, and finishes with relaxation. If you experience low energy, stress, muscular tension or just want to improve your flexibility; then this class is for you.

people on mats stretching in a classClass duration: 50 Minutes
Fitness level: All
Prerequisites: None

Location timetables:


Type Price


Free with membership

Casual (non members)


10 concession card (valid for 2 years)