Stretch & Release

This class has a warm-up and heating section, strengthening exercises, and finishes with relaxation. It's perfect if you experience low energy, stress, tension or just want to improve your flexibility.

All Council facilities closed – COVID-19 updates

We’ve closed all of our Council facilities until further notice, to support the Government’s fight against COVID-19.

This includes pools and recreation centres, libraries, service centres, community facilities, the Christchurch Art Gallery and all our visitor’s centres in gardens and regional parks.

It’s important to proactively look after our mental and physical wellbeing. Whilst our centres are closed you can join us for workouts from the comfort of your living room. Join our daily Facebook live fitness classes.

All payments have been automatically frozen for all members (pool, fitness, multi, and Swimsmart) including direct debits. Expiry dates on concession cards will also be extended.

Please take care, be kind to yourself and others.

Follow us on Facebook at @ChchRecSport

More information

people working out in a floor exercise for a stretch and release class

Class duration: 50 minutes

Fitness level: All

Prerequisites: None

Fee types Price
Members Free with membership
Casual (non-members) $11.00
10 concession card (valid for 1 years) $99.20