Seated Gentle Exercise

Classes are designed to help older adults and those with limited mobility, increase strength while gaining and retaining general fitness and the sense of wellbeing. Please inform the tutor of any medical conditions you have prior to the class.

older adults doing a seated gentle exercise classClass duration: 50 Minutes
Fitness level: Older adults, limited mobility fitness levels

Fee types Price
Members Free with membership
Casual (non members) $5.50
10 concession card (valid for 2 years) $95.40
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