Classes are designed to help older adults and those with limited mobility, increase strength while gaining and retaining general fitness and the sense of wellbeing. Please inform the tutor of any medical conditions you have prior to the class.
All our services are back up and running including spas, saunas and steam rooms. Capacity restrictions have been lifted so come on in and enjoy the pools, fitness centres and group fitness classes with friends and family.
You can book in for your group fitness class, including Spin and AquaFit.
We look forward to seeing you again soon.
Class duration: 50 minutes
Fitness level: Older adults, limited mobility fitness levels
|Members||Free with membership|