Gentle Exercise

Suitable for the older or absolute beginner who wants to take it slowly, but have fun and enjoy the benefits of exercise in a social environment.

No booking needed, check our timetable below and show up to a class time that suits you.

people doing a gentle exercise class

Class duration: 50 minutes
Fitness level: Older adults, fitness beginners
Prerequisites: None

Fee types Price
Members Free with membership
Casual (non members) $5.50
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