Core30

Push your body through a series of exercises to super-strengthen your core, build upper body strength, and increase mobility and flexibility. This 30-minute class uses equipment as well as ground-based, body-weight movements.

Visiting Recreation and Sport Centres during Alert Level 1

All our centres are open. Capacity restrictions have been lifted so you can enjoy the pools, fitness centres and group fitness classes with friends and whānau.

You can book in for your group fitness class, including spin and aquafit here. 

Bubbletimes, Sleepytimes, adult swim lessons and the full Swimsmart programme will resume from Monday 28 September. Swimsmart bookings are now open.

Tumbletimes, gymnastics and the Southern Centre are all open and running as normal.

Find out more

 

Group working out in a Core 30 class

Class duration: 30 minutes

Fitness level: All

Prerequisites: None

Fee types Price
Members Free with membership
Casual (non-members) $11.00
10-class concession card (valid for one year) $99.20
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