A programme designed for expectant mothers to keep active during their pregnancy journey in a safe and social environment. Aqua Natal is a casual class available once a week.

Visiting Recreation and Sport Centres during Alert Level 1

All our services are back up and running including spas, saunas and steam rooms.  Capacity restrictions have been lifted so come on in and enjoy the pools, fitness centres and group fitness classes with friends and family. 

You can book in for your group fitness class, including Spin and AquaFit. 

Find out what you need to know before you visit

We look forward to seeing you again soon.

lady in pool

Aqua Natal is a low-intensity workout suitable for all fitness levels.

This class allows you to take the weight off your feet and relax with low lighting and soothing music.

It'll leave you feeling relaxed and encourage a better night’s sleep. 

Time: Mondays at 6.45pm

Class duration: 45 minutes

Fitness level: All 

Prerequisites: Sign off from your midwife, doctor or obstetrician.

You can participate in this class at any stage of pregnancy including pre or post-natal.

Location: Learn to swim pool at Pioneer.

 

Fee types Price
Members Free with membership
Casual (non-members) $11.00
10 concession card (valid for 1 year) $99.20