A gentle workout in the Hydrotherapy pool aimed to gain strength and mobility while improving flexibility and coordination. No swimming experience necessary.
We’ve closed all of our Council facilities until further notice, to support the Government’s fight against COVID-19.
This includes pools and recreation centres, libraries, service centres, community facilities, the Christchurch Art Gallery and all our visitor’s centres in gardens and regional parks.
It’s important to proactively look after our mental and physical wellbeing. Whilst our centres are closed you can join us for workouts from the comfort of your living room. Join our daily Facebook live fitness classes.
All payments have been automatically frozen for all members (pool, fitness, multi, and Swimsmart) including direct debits. Expiry dates on concession cards will also be extended.
Please take care, be kind to yourself and others.
Follow us on Facebook at @ChchRecSport
Aqua Gentle is a low-intensity workout suitable for all fitness levels.
It is also a great class for those who suffer from arthritis, joint and circulation problems or are rehabilitating from injury.
Also ideal for those who have limited mobility or are wanting a gentle workout in a fun and warm environment.
Class duration: 45 minutes
Fitness level: All
|Members||Free with membership|
|10 concession card (valid for 1 year)||$99.20|