- Home
- Do it online
- Services
- Consents & Licences
- Back
- Consents & Licences
- Building consents
- Business licences and approvals
- Construction requirements
- Earthquake-prone buildings (EPB)
- Land and zoning
- Development contributions
- LIMs and other property services
- News and information
- Residential repair and rebuild
- Resource consents
- Using Online Services
- Transport
- Environment
- Rec & Sport
- Parks & Gardens
- Culture & Community
- News & Events
- Council
- Contact us
- Log in
- Home
- Rec & Sport
- Rec and Sport Centres
- Fitness
- Group fitness and short courses
- Mind and body
- Stretch and Release
This class has a warm-up and heating section, strengthening exercises, and finishes with relaxation. It's perfect if you experience low energy, stress, tension or just want to improve your flexibility.
Plan your visit
Check the current facility status before you toro-visit.
Bookings are essential for group fitness and adult kautāhoe-swimming lessons. Secure your spot. No booking is required to use the hōpua-pool and fitness centre.
Ngā mihi. We look forward to seeing you soon.
| Class duration | 50 minutes |
| Fitness level | All |
| Prerequisites | None |
| Fees |
Gym and Gym & Pool members: Free Casual (non-members): $12.00 Adult multi-visit pass - 10 sessions: $108.00 |
A 50% discount is available for Hāpai Access(external link)(external link)(external link)(external link) and KiwiAble Leisure card holders for casual entry and multi-visit passes.
A 25% discount is available for Community Services and Super Gold cardholders for casual entry and multi-visit passes.
Please note the following section of content is possibly being delivered from an external source (IFRAME in HTML terms), and may present unusual experiences for screen readers.