Gentle

Visiting Recreation and Sport Centres during Alert Level 1

All our centres are open and capacity restrictions have been lifted so you can enjoy the pools, fitness centres and group fitness classes. Find out more.

Book in for your group fitness class, including spin and aquafit. 

Become a Recreation and Sport Centre member

Gentle Exercise

Gentle Exercise

Suitable for the older or absolute beginner who wants to take it slowly.

Funky Movements

FUNky Movements

Combines gentle and mind/body exercises, for disabled people and anyone with a low fitness level.

Seated Gentle Exercise

Seated Gentle Exercise

Classes are designed to help older adults and those with limited mobility.