Feel the burn, make your muscles tremble and kick start your metabolism with this full-body weight lifting class. Build endurance and stamina by using low weights and high repetition. The ultimate fat-burning, muscle-toning workout.
Graham Condon, Jellie Park, Taiora QEII and Pioneer remain open.
Due to COVID restrictions, there may be some delays to entry. Please be patient and kind.
Find out more about using a Rec & Sport Centre under Alert Level 2.
Class duration: 50 minutes
Fitness level: Intermediate to advanced
|Members||Free with membership|
|10-class concession card (valid for one year)||$101.20|