A high-intensity 30-minute pool workout including drills, intervals and circuits with dynamic power moves designed to provide a challenging class to improve strength, flexibility and cardiovascular fitness.
Vaccine passes are no longer required to enter a Recreation and Sport Centre.
The spread of COVID-19 may temporarily affect the opening hours of some of our facilities. Check the current facility status before you visit.
All Recreation and Sport Centres are being safely operated in line with government guidelines.
Swimsmart lessons, Bubbletimes, Tumbletimes and Sleepytimes are running as usual.
Class duration: 35 minutes
Fitness level: All levels
|Members||Free with membership|
|10 concession card (valid for 1 year)||$104.70|