A medium to high-intensity class, incorporating equipment to improve core stability and balance, while increasing muscular strength endurance and overall flexibility.
All Recreation and Sport Centres are open under Alert Level 2. We’ll be operating at reduced capacity and with increased safety measures.
All Swimsmart lessons will be back up and running under Alert Level 2. The normal booking process applies for pre-school gymnastics and the Southern Centre.
Get all the benefits of hard work and no sweaty clothes to worry about.
Class duration: 45 minutes
Fitness level: All
|Members||Free with membership|
|10 concession card (valid for 1 year)||$104.70|