Bring the gym into the studio! Elevate your strength but do it in a group setting. A full body workout consisting of low repetitions but with high gains. A combination of weights equipment and training methodologies will be used.
Graham Condon, Jellie Park, Taiora QEII and Pioneer remain open.
Due to COVID restrictions, there may be some delays to entry. Please be patient and kind.
Find out more about using a Rec & Sport Centre under Alert Level 2.
Class duration: 50 minutes
Fitness level: Intermediate to advanced
Prerequisites: Injury free
|10-class concession card (valid for one year)||$101.20|