Core and conditioning group fitness

Strengthen, tone, and condition your body with our core and strength group fitness options.

Visiting Recreation and Sport Centres during Alert Level 1

All our centres are open. Capacity restrictions have been lifted so you can enjoy the pools, fitness centres and group fitness classes with friends and whānau.

You can book in for your group fitness class, including spin and aquafit here. 

Bubbletimes, Sleepytimes, adult swim lessons and the full Swimsmart programme will resume from Monday 28 September. Swimsmart bookings are now open.

Tumbletimes, gymnastics and the Southern Centre are all open and running as normal.

Find out more


Become a Recreation and Sport Centre member



Butts, Abs 'n' Thighs.



Feel the burn make your muscles tremble.

Core Moves 1


Push your body through a series of exercises to strengthen your core.