This Red Tent circle will be life-changing if you've ever felt nervous about becoming more visible.

Red Tent Aotearoa founder Jill Genet welcomes spoken word poet Megan Seil to co-facilitate this wonderful afternoon of courage and confidence-building immersion.

Stand up. Speak up. Be seen. Be heard!

We will begin with learning some confidence-building tips, tricks and hacks then move into a practice of a piece of our choosing. If this frightens you it's all the more reason to attend.

Please bring a journal and a piece of writing that inspires you (song lyrics, poem, speech). Please also bring your water bottle and a plate of kai to share.