In these uncertain times, we are all facing the blank canvas of life's unknowns. Come along to this workshop to learn ways to cope with theses stresses through creative play and mindfulness. Nourish your nervous system, have fun and rediscover your flow.
Come and learn how to embrace those blank canvas moments with more self-compassion, playfulness and bravery.
No previous experience necessary. Creativity and wellbeing are for everyone.
All art materials are provided.
Just bring lunch to share and a water bottle and wear clothes you don't mind getting a bit messy.